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Tending Yourself Through Gynaecological Care
A live webinar
with Emerald May & Alice Jackson
November 22, 2026
11am PST | 8pm CET
VISITING A DOCTOR OR GYNAECOLOGIST CAN BRING UP A LOT
Anyone living with chronic vulvar conditions, pelvic health issues, perimenopause or menopause symptoms knows how challenging attending a gynaecological appointment can be.
This 90-minute live webinar has been created to support you to prepare and stay connected to yourself, before, during, and after your appointment.
Preparing yourself practically is one thing, preparing your nervous system is another…
What you will learn from this webinar
Discover somatic practices to help you arrive grounded and resourced
Walk in feeling clear about what you want to share and what you need to know
Learn simple practices to help you stay in your body during your appointment
Find out what you can ask for during an exam, and how to ask for it
Feel more confident speaking up when something doesn’t feel right
Learn to question and not internalize the often offensive medical language
Explore the aftercare that helps your body soften, release and come home to itself
Who are we?
Why are we offering this?
Emerald May
Emerald May is an international Somatic Intimacy Coach, Somatic Sex Educator, Bodyworker. Their passion and mission is to guide and support AFAB folks with chronic vulvar conditions and those who love them to live a more authentic, connected and pleasure-filled life, whilst raising the next generation.
Through online and in person coaching and bodywork, Emerald guides folks to embody a more authentic expression of who they are, without the conditioning or expectations. She supports people to connect to their embodied safety, sense of aliveness and pleasure, and nurture deeper and more honest relationships.
Since moving to the USA in 2021, Emerald has been advocating for herself, her chronic vulvar condition and perimenopause, within a profit-driven medical system that has long overlooked, under-researched and dismissed female bodies.
She understands what it is like to have a body that can be unpredictable, and to still long for connection, intimacy, and pleasure. That knowing shapes how she supports you to stay grounded when meeting medical professionals, trusting your body’s wisdom and speaking up for what you need, so you receive the care your body is asking for.
Alice Jackson
Alice Jackson is an international Somatic Intimacy Coach and Embodiment Teacher who helps accomplished women reconnect with themselves through the wisdom of the body. Many of the women she works with have spent years focused on careers and caregiving and have lost touch with their bodies, desires, and sense of self.
Through online 1:1 somatic intimacy coaching, Alice helps women rebuild trust in their bodies, reconnect with their desires, and create more fulfilling relationships with themselves and their lovers.
With over a decade of experience guiding women through embodiment practices, Alice brings a warm, intuitive approach to her work, creating a space where women feel safe to explore intimacy, relationships, and what it means to feel fully alive and present in their own bodies.
After receiving a devastating diagnosis of premature ovarian insufficiency (POI) at 33, Alice embarked on a profound journey to reclaim her sense of self-worth, navigate fertility grief and make sense of a condition that changed the future she’d imagined.
Through countless invasive tests, scans and procedures, and the fight to be heard by medical professionals, she discovered just how much more needs to be done to support women navigating gynaecological appointments and challenges.
FAQ
Is it really free?
Yes, completely.
Is this a recording?
No, we are meeting with you live, to teach, guide you and then we will answer your questions in real time.
How long is this webinar?
It is 90 minutes long. The first hour is teaching (this will be recorded) and the final 30 minutes is Q&A (this will not be recorded).
Will I need to speak or be on camera?
Only if you want to. Cameras and microphones are optional. If you are unable to attend the live webinar, we will send you a recording within 24 hours.
Do I need to have an appointment coming up?
No. These practices will serve you whenever your next one comes along, and many people find the preparation helps with other medical settings too.
Is this medical advice?
No. We offer somatic and emotional support alongside your medical care. Please keep working with your healthcare providers for diagnosis and treatment.
What if I have more questions afterwards?
We will provide you with our contact details and you are welcome to reach out with further questions.
The medical system is not embodied,
but you can be.